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Yoga Open House and Free Class

In celebration of its one year anniversary and National Yoga Day, Bikram Yoga Lake Harbor is flinging wide its doors and welcoming y'all to an open studio and free class.

On Saturday, January 28, owner and instructor Jamie Mitchell hosts a free Bikram hot yoga class to 40 people. With more emphasis on cardio and strength training than other forms of yoga, Bikram is a 90-minute class that runs the gamut of 26 postures.

Saturday's open house is 9 a.m. until 2 p.m. with the free class beginning at noon, located at Bikram Yoga Lake Harbor, 3200 N. Lake Harbor Lane, 385-YOGA.