Sports & Fitness

Spring Into Healthy Habits

When: Thu., April 19, 5:30-8:30 p.m. 2018

This multi-station program will take you through the diverse spaces at JUMP to explore movement, cooking and diet, and springboard you toward a practical healthy lifestyle. Join Axiom Fitness Director Pauline Downey at the Fundamental Fitness Station for a pre- and post-workout stretching and warm-up routine. At the Intuitive Eating Station, you'll learn how to ditch the dieting mentality and be satisfied with your food with Registered Dietitian Caroline Messerschmidt.

Price: $20

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