When: Tuesdays, 10-11:15 a.m. Continues through Sept. 26 2017
This yoga experience will lead those who are older, but still young at heart toward "effortless effort." By viewing the asanas as meditation in action, you'll emphasize your strength, flexibility and stamina to allow yoga to become a metaphor for your daily life. For ages 50 and older.
Price: $13, $40 for 4 sessions