Sports & Fitness, Events & Workshops

Restorative Yoga

When: Wed., June 3, 6-7 p.m. 2015

Restorative Yoga is wonderful for stress reduction, anxiety, depression, chronic disease and pain management. You will be led through some gentle movement and poses, which will calm your nervous system and mind, and then given a simple practice you can try at home. Wear your comfortable clothes and get ready to relax.

Price: FREE

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