Workshops & Classes

Fit and Fall Proof Class

When: Mondays, Wednesdays, 9-9:45 a.m., Mondays, Wednesdays, 9-9:45 a.m. and Mondays, Wednesdays, 9-9:45 a.m. Continues through March 27 2013

Increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.

Price: FREE-$30

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