When: Second Tuesday of every month, 6-7 a.m. and Second Wednesday of every month, 5-6 p.m. Continues through Dec. 12 2012
Body composition refers to the relative percentages of body weight comprised of fat mass and fat-free or lean body mass. Participants leave with an explanation sheet of body composition and guidelines for healthy ranges, and knowledge of their own composition after a "pinch" test. Appointments for testing may also be set up by calling the Rec Center.
Price: $5 Rec Center members, $10 non-members.