Sports & Fitness

Core: Why Crunches Aren't Helping

When: Tue., Feb. 19, 6:30 p.m. 2013

Learn how to use your core to its best advantage, and how sit-ups and crunches may not be the best to tone your deep core. Other subjects will include how to reduce low back pain, real-time ultrasound imaging, and how working your core will make you a better athlete. Presented by Mark Moss, DPT.

Price: FREE

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