Best Reason to Know How to Swim

SUP Yoga

Staff Pick

Yoga requires strength, flexibility and balance. Stand up paddleboarding also requires strength and balance, so one might reason the two would go together like peanut butter and chocolate--if peanut butter and chocolate were constantly in danger of getting soaked. Of course, someone did combine the two athletic pursuits to create a waterborne workout that gives the ability to balance a whole new importance to both activities. Devotees can be found holding odd positions while floating in the middle of area ponds and, while we're sure it's a heck of a workout, we can't help but wonder if worrying about hitting the drink might be less than relaxing.

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