It's good to get out of your comfort zone. There's nothing wrong with watching a game or movie and having some snacks on a Saturday after a hard week. But sometimes you need to challenge yourself, and there's no better way to do that than cramming your entire body into a small, dark space.
The friendly staff at Nampa Parks and Recreation will guide you through the Gypsum Cave near Gooding. Your fee includes transportation to the cave site and necessary gear. Bring a lunch, camera and a can-do attitude.
8 a.m. $35. Nampa Recreation Center, 131 Constitution Way, Nampa, 208-468-5858, namparecreation.org.