Food prepared from a creative recipe with fresh ingredients never fails to impress. Sure, frozen food is convenient, but if you never move beyond the aisle with the big glass doors, you're missing out.

If you need some new ideas for breakfast, lunch, dinner or any other time you feel compelled to eat, stop by the Boise 150 Sesqui-Shop for a showcase of samples from the Idaho Preferred 10th Anniversary cookbook. You can taste test recipes before you undertake them and pick up a cookbook for the chef inside you. Goodbye, Hungry Man—you aren't needed anymore.

4 p.m. FREE. Boise 150 Sesqui-Shop, 1008 Main St., Boise, 208-433-5671, boise150.org.