Everyone could be a bit more flexible. Whether you've got a sore back from moving heavy objects or are feeling malaise from a desk job, a good stretch is just what the proverbial doctor ordered.
Today is a grand day for flexibility, with several free yoga classes taking place around Boise. Join Sumits Yoga of Boise at 6 a.m., Muse Yoga at 9 a.m. or Eagle Yoga House at 4:30 p.m. for a free yoga class.
This series of free yoga events is part of Idaho Health and Yoga Awareness Week, running Monday, June 3, through Sunday, June 9. Explore its events page to find a free yoga class that fits your schedule.